Healthy Habit for the New Year

5 Healthy Habits to Start the New Year

Sticking with your New Year’s resolution can prove tough — six months into the year, only 46% of people who made resolutions are still on target with their goals. Often, this is because the goals we set for ourselves are lofty. When you have to overhaul your life to detect progress, giving up can seem like a better alternative. The trick to keeping your resolution for a healthier you is to set goals that are realistic. Try this: Focus on improving your daily routine by incorporating healthier habits. This time next...

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Wurf attends Consumer Electronics Show, CES.

Wurf invited to CES, Consumer Electronics Show

“CES is where buzz begins,”according to the official site of the Consumer Electronics Show (CES) which is hosted by the Consumer Technology Association (CTA). If you’re not familiar with CES, it is one of the biggest arenas in the world to introduce the most cutting edge products in technology and design. It's taking place in Las Vegas, NV this week. The Wurf Board by JumpSport will be making waves as one of five guests inside Innovation & Tech Today’s booth at the prestigious show and we are so excited to...

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Setting up your home office with the right accessories.

Must-Own Accessories for the Home Office

The rise of digital commerce and E-business have given rise to a huge shift in the American workforce – 45% of Americans telecommute, meaning about 53 million people in the country work from home at least part-time. The traditional 9-to-5, commuter-based workday is giving rise to more flexible hours and a shift to working from a home office.  Every telecommuter’s workspace looks different  - some workers can afford full home offices, while others make do with a laptop and a spot on a couch. For anyone who spends their workdays at...

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Tear down the walls for that Silicon Valley Startup Vibe in your office.

Getting That Silicon Valley Startup Vibe in Your Office

  The fragmented cubicle layout of office space has long been discarded for the new, revamped layout for modern offices modeled after the revolutionary office design of startup companies. In Silicon Valley, where innovation is key and boundaries are always pushed, many startup offices more closely resemble an indoor playground than a traditional workspace. This change has clear benefits, though: companies like Google, Uber, and Adobe have ditched the corporate layout to bring a startup vibe into their large offices. No matter how large your company is, you can benefit from implementing...

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Exercise While You Work

Deskercises: Exercise While You Work

Your body needs exercise while you work- don't just stand there! If you use a standing desk mat or just want to burn more calories, check out these helpful deskercises!   Copy and paste this code to share this on your site! <img src="http://blog.wurf.com/wp-content/uploads/2016/11/Deskercises-Infographic_16a.png" alt="Deskercises: Exercise While You Work"> Save Save Save...

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The ultimate dorm accessory this year is the Wurf Board;

a highly supportive and responsive, air-spring standing platform that is easily portable and will make standing while learning way more comfortable. Studies show standing while learning instead of sitting in a sedentary position, increases cognitive performance and productivity.  The International Journal of Environmental Research and Public Health reported that "continued use of standing desks was associated with significant improvements in executive function and working memory capabilities." Standing throughout the school-day, while in lecture or studying, will keep you awake and provide more energy.  You will save the money you’d spend on energy...

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Standing desk accessories – Wurf Board

Top 5 Standing Desk Accessories You Need

Standing desk accessories are the newest office sensation. Whether you are thinking about getting a standing desk or maybe you already own one --- the health benefits of standing desks are undeniable. Not only can a standing desk improve your overall health, but it’s great for boosting your overall fitness level. Keep in mind, however, that most people don't use a standing desk without tricking it out with some cool accessories.  From anti-fatigue mats to comfy shoes, here are 5 standing desk accessories that you just can’t live without : 1Comfortable yet...

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Winning the 9-to-5 Battle: Staying Healthy at Work

the 9-to-5 Battle: Staying Healthy at Work

Studies show that sitting for extended periods of time can be detrimental to your health. Follow Wurf's visual guide for staying healthy at work.   Copy and paste this code to share this on your site! <a href=http://blog.wurf.com/infographics-staying-healthy-at-work/><img src=http://blog.wurf.com/wp-content/uploads/2016/05/041216-Workweek-Battle-ThirdDraft.jpg alt=”The 9-5 Battle: Staying Healthy at Work” width=600/> <p></a> </p> <p> Save...

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Standing vs. Sitting vs. Moving

Standing desks have been hailed as a fad of Silicon Valley by many. Looking at the history of standing desks though, we discovered they were used by world leaders from Thomas Jefferson to Winston Churchill as well as by great authors from Charles Dickens to Ernest Hemmingway. It calls into question what is really the fad? Is standing at work something new or have we been lulled into believing that work was made easier by sitting? Ultimately our bodies were not designed to be sedentary. Our bodies, just like our...

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