Deskercises: Exercise While You Work

Your body needs exercise while you work- don’t just stand there! If you use a standing desk mat or just want to burn more calories, check out these helpful deskercises!

Exercise While You Work

 

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2 Comments
  • Fran
    Reply

    I would love a PDF of exercises to download, so I don’t have to hang the poster or refer back to the website.

    December 6, 2016 at 10:51 pm
    • Please feel free to share, copy, or print out the infographic for your reference. We appreciate your feedback!

      December 29, 2016 at 6:56 pm

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