the 9-to-5 Battle: Staying Healthy at Work

Studies show that sitting for extended periods of time can be detrimental to your health. Follow Wurf’s visual guide for staying healthy at work.

the 9-to-5 Battle: Staying Healthy at Work

 

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2 Comments
  • I love this routine. I like how structured it is! Thank you!

    December 8, 2016 at 9:35 pm
    • Thank you for your feedback! Stay-tuned for more helpful tips and deskercises!

      December 29, 2016 at 6:56 pm

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